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How do you dress when it's very cold outside but you still want take your daily walk and do alittle sweating ?

When it's hot outside I sweat bad and I feel like I had a good exercise but when it's cold my body feels sweaty cold but not that much sweat...am I still getting the same workout if I sweat or not? Thanks Ladies

Answer Question
 
Anonymous

Asked by Anonymous at 4:13 AM on Nov. 13, 2010 in Health

Answers (5)
  • yes it's just your temp in your body is cooler then when it's hot out.
    raemommy

    Answer by raemommy at 4:45 AM on Nov. 13, 2010

  • Wear layers.

    beeky

    Answer by beeky at 7:43 AM on Nov. 13, 2010

  • Sweat suit!
    BluDog

    Answer by BluDog at 8:41 AM on Nov. 13, 2010

  • Yes you're still getting the benefits of a good workout in spite of the lack of sweating during the cold weather.

    NubianQueen78

    Answer by NubianQueen78 at 2:12 PM on Nov. 13, 2010

  • i dress in warm clothes i get cold very very easy
    dakotachrismom

    Answer by dakotachrismom at 7:37 PM on Nov. 13, 2010

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