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can not sleep :(

It is 4:00 in the morning i am super tired but cant sleep i have been up since 3:30.....how do you get to sleep when you cant ?

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proudmom34

Asked by proudmom34 at 4:34 AM on Nov. 13, 2010 in Health

Level 10 (380 Credits)
Answers (6)
  • Well i am only up cause my job was nice enough to call my phone at 2:30am and ask me to pls come in for a few hours so here i amit's 4:45am getting ready to walk out the door to go into work. I really dislike it when people call into work.
    I would just turn on your TV and watch something really boring and see if that helps you to go back to sleep. GL
    raemommy

    Answer by raemommy at 4:42 AM on Nov. 13, 2010

  • I have no idea how to get back to sleep...lol Because I'm up every morning around 4 am. I read my bible.... Then get on the computer, surf the net, til around 7am. then fix breakfast.
    LuLuMama_4Jesus

    Answer by LuLuMama_4Jesus at 5:37 AM on Nov. 13, 2010

  • I read, or clean, or get on the computer - hot tea.... sometimes I get back to sleep, sometimes I don't
    tortkey

    Answer by tortkey at 5:54 AM on Nov. 13, 2010

  • The damn kitten woke me up.........
    itsmesteph11

    Answer by itsmesteph11 at 6:07 AM on Nov. 13, 2010

  • warm milk actually helps sometimes.
    elizabr

    Answer by elizabr at 6:57 AM on Nov. 13, 2010

  • that happens to me sometimes i know how that feels
    dakotachrismom

    Answer by dakotachrismom at 7:36 PM on Nov. 13, 2010

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