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Do you take vitamins? Why or why not?

 
SweetLuci

Asked by SweetLuci at 3:20 PM on Nov. 13, 2010 in Health

Level 33 (61,712 Credits)
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Answers (8)
  • Yes. I take a B complex for energy, Calcium for bones, Magnesium to help with the absorption of the calcium, Biotin for hair, Omega 3, 6, 9 for heart health also helps to regulate weight, Folic Acid part of a cocktail to combat PMS, Evening Primrose Oil again for PMS, E for skin and C to boost immunity.
    Syphon

    Answer by Syphon at 3:29 PM on Nov. 13, 2010

  • Yes I do. Because Im very anemic and need them!
    JakesCupcake

    Answer by JakesCupcake at 3:22 PM on Nov. 13, 2010

  • At the moment I am only taking my prenatal vitamins.
    soon2bmmy

    Answer by soon2bmmy at 3:23 PM on Nov. 13, 2010

  • yes,a multi.acidophilis,and extra calcium and D
    butterflyblue19

    Answer by butterflyblue19 at 3:32 PM on Nov. 13, 2010

  • i take fish oil or udo's oil and a probiotic. i believe that nutrition from food is easier for your body to use than "nutrition" from a vitamin.
    happy2bmom25

    Answer by happy2bmom25 at 3:58 PM on Nov. 13, 2010

  • I take vitamin D daily.
    plclemo

    Answer by plclemo at 5:46 PM on Nov. 13, 2010

  • Yes because I don't eat plants and I don't eat enough food to get the daily allowance of vitamins.

    beeky

    Answer by beeky at 7:21 PM on Nov. 13, 2010

  • I take 4,000 mg of krill oil daily b/c my cardiologist told me it is the best way to bring down triglycerides and high cholesterol. I also take 50,000 mg of Vit. D. once a week otherwise I would have none in my body..Can you say brittle bones?
    mmmegan38

    Answer by mmmegan38 at 9:25 AM on Nov. 14, 2010