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What is the purpose of sitting in a sauna?

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Anonymous

Asked by Anonymous at 1:29 AM on Nov. 14, 2010 in Health

Answers (6)
  • I dont own one or have been in one in at least 5 yrs. But I will say its to relax in?
    beyondhopes

    Answer by beyondhopes at 1:31 AM on Nov. 14, 2010

  • You know, I have no clue. When I worked at YMCA I tried many times, I just couldn't handle it. But most ppl just love the hit. I just don't get it. lol
    1Giovanni

    Answer by 1Giovanni at 1:32 AM on Nov. 14, 2010

  • i think it's like a detox treatment like to sweat out toxins
    josiesmommy00

    Answer by josiesmommy00 at 1:34 AM on Nov. 14, 2010

  • Yes, it is a place to "detox" you can sweat out the impurities in your body. It's really quite healthy to do. Daily if you can!
    Roadfamily6now

    Answer by Roadfamily6now at 1:39 AM on Nov. 14, 2010

  •  what josiesmommy00 said

    honesty33

    Answer by honesty33 at 8:56 AM on Nov. 14, 2010

  • Sweating out toxins. I can't do it, I will pass out. I will do yoga or take a warm bath, but saunas make me sick.
    KTMOM

    Answer by KTMOM at 6:11 PM on Nov. 14, 2010

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