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I need some excersizing advice

I was wondering what are some good excersizes to do that is geared on getting rid of a fat stomach.

 
Ananomys

Asked by Ananomys at 11:28 PM on Nov. 14, 2010 in Diet & Fitness

Level 16 (2,979 Credits)
This question is closed.
Answers (3)
  • cardio gets rid of fat, but to tone, u need to do stuff that strengthens the core. like crunches and yoga.
    Phippsandrea

    Answer by Phippsandrea at 11:30 PM on Nov. 14, 2010

  • cardio, and lots of it, whether it be aerobics, or dancing, or treadmills..etc
    alexis_06

    Answer by alexis_06 at 3:48 PM on Nov. 15, 2010

  • You can also tighten your tummy muscles for 10 seconds, release for 5... repeat for a rep of 10, 20... you know, work your way up, to help tone. Standing and sitting, laying- you hit different muscles and you need to hit them all.
    DonnaPinitonya

    Answer by DonnaPinitonya at 1:38 AM on Nov. 17, 2010

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