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What kind of foods help speed up your metabolism?

Answer Question
 
Ganell87

Asked by Ganell87 at 12:49 PM on Nov. 16, 2010 in Diet & Fitness

Level 8 (267 Credits)
Answers (7)
  • Spicy foods do
    Stephalpha

    Answer by Stephalpha at 12:50 PM on Nov. 16, 2010

  • oooh yummmm,,,, I get hiccups a lot when I eat hot sauce and cayenne, and my mom says that it will burn a hole in my esophagus. I know i spelled that wrong but bear with me and try to guess it.
    Ganell87

    Comment by Ganell87 (original poster) at 12:57 PM on Nov. 16, 2010

  • I learned from MENS HEALTH magazine a few years back that if you eat a light snack or meal with in a half hour of working out you help speed your metabolism and maintain it. It really is amazing how you feel refreshed when you add that in to your routine.
    DonnaPinitonya

    Answer by DonnaPinitonya at 1:21 AM on Nov. 17, 2010

  • I would love to know too...
    ethans_momma06

    Answer by ethans_momma06 at 2:44 PM on Nov. 19, 2010

  • cayenne and other spicy peppers. They contain capsaicin (sp). Your body has to work to cool itself down.
    Whey protein. Green tea is a good way to start the day. Watermelon. Lean meat because it takes your body more energy to digest.
    Great way to start the morning is oatmeal w/ whey protein, flax seed, and mixed berries :)
    audrinasmomma

    Answer by audrinasmomma at 6:38 PM on Nov. 22, 2010

  • Protein
    sstepph

    Answer by sstepph at 9:58 AM on Jan. 9, 2011

  • spicy foods & I heard ice water
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 7:18 PM on Jan. 23, 2011

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