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having a rough day. what do i do to stay positive?

kinda frustrated. hubby said he would take us to the activity at the park today, and canĀ“t because something came up at the cyber cafe. i have been looking forward to it all day, headache and all because i thought it would be fun for ds to go on rides and what not, and since there arent many things for children in this city, i was really looking forward to it. for some reason i cant sleep all day even when ds is at preschool because i just keep thinking about someone coming into the house.. idk where that thought came from, but i will NOT sleep unless dh is here, and its killing me, have had this headache for about three days now, on little sleep because i have been waking up in the middle of the night, and i am just ready to quit.! ugh.

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Luisa621

Asked by Luisa621 at 6:53 PM on Nov. 16, 2010 in Relationships

Level 19 (7,211 Credits)
Answers (5)
  • Exercise always makes me feel better and if you don't have the energy for that call a friend and vent or take a bubble bath and have a glass of wine :) Hope it turns around for you soon!
    Syphon

    Answer by Syphon at 6:57 PM on Nov. 16, 2010

  • that is more than a bad day
    that is stress

    if bad day, i listen to someone else who life is more crappy than mine
    not sleeping and headache with thought of someone breaking into house- sounds like you are stressed out!!
    take a warm bath, MAKE yourself destress
    fiatpax

    Answer by fiatpax at 6:59 PM on Nov. 16, 2010

  • thanks ladies! i am going to have a glass of wine when dh gets home so he can take over ds care.
    Luisa621

    Comment by Luisa621 (original poster) at 7:01 PM on Nov. 16, 2010

  • Dance! I know your head huts but turn on some music you can bop along to to take your mind off the problems of the day.
    LadybugTash

    Answer by LadybugTash at 8:53 PM on Nov. 16, 2010

  • pray then recite a mantra. mantras have worked well for me.
    maya123

    Answer by maya123 at 10:08 PM on Nov. 16, 2010

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