i want to lose wieght i just dont know how i have no extra money for a gym or personal trainer so i have cm any ideas
Answer by PURPULbutterfly at 11:47 PM on Nov. 18, 2010
Answer by JuneBug1985 at 12:17 AM on Nov. 19, 2010
The Body By Vi challenge is a nutrition program so it's not just about losing weight but about really creating a healthier you. They have a thing where you can have 3 friends do it with you and then yours is FREE. The shakes are super yummy and since it is meal replacement you aren't spending extra money just redirecting money you would spend on unhealthy food. We have actually saved tons of money of our grocery bill :). IT has been names the fastes weight loss product in American right now with over 3 million lbs lost in the last 11mths. I personally have so much more energy and feel amazing because I'm getting nutrients that I wasn't before!!
Answer by ChristinaAtHome at 8:43 AM on Nov. 19, 2010
I have a few ideas about interval training and weight loss in general in my journal post. Check it out if you would like, and I hope it helps:)
Answer by shanlaree at 12:21 PM on Nov. 19, 2010
Answer by ethans_momma06 at 2:17 PM on Nov. 19, 2010
Answer by Not.So.Virginal at 3:40 PM on Nov. 19, 2010
Answer by san78 at 6:08 PM on Nov. 19, 2010
Next question overall
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