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How often a day do you go on your Elliptical? I bought my first one yesturday and today I went on it 4 times. LOL

I want to lose 10-15 lbs and keep them off. How long should it take me? I have been using it burning 200 cal, 150 cal, 100 cal each time today.

Answer Question
 
Anonymous

Asked by Anonymous at 11:45 PM on Nov. 20, 2010 in Diet & Fitness

Answers (4)
  • I dont have one of those but it sounds like you sure like it!
    fryshannon34

    Answer by fryshannon34 at 5:22 PM on Nov. 21, 2010

  • idk this either but good luck
    san78

    Answer by san78 at 5:27 PM on Nov. 21, 2010

  • I have a treadmill and I was told to only do it three times a week to start out with. You need to give your body days off to get back to where you need to be. I was also told to eat a banana about a 1/2 hour before working out and drink chocolate milk after.
    Peajewel

    Answer by Peajewel at 11:45 PM on Nov. 21, 2010

  • When we had one, I did it everyday.
    sstepph

    Answer by sstepph at 9:50 AM on Jan. 8, 2011

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