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craving sweets while dieting

I am craving sweets really bad right now. What are some goof low cal alternatives?

 
Amelora

Asked by Amelora at 4:02 PM on Nov. 21, 2010 in Diet & Fitness

Level 14 (1,663 Credits)
This question is closed.
Answers (13)
  • Fruit or juice. If it's a texture thing, make something that approximates what you're craving. A banana drizzled with some honey and cinnamon in a coffee mug, microwave about 20-30 seconds, squish up the banana and mix well. It ends up feeling like you're eating some kind of custard or pudding. Freeze fruit juice in ice cube trays - healthy popcicle. Blend them up with some yogurt and fresh fruit - smoothie/milkshake. And if you're wishing you had cookies, make something like this instead:
    50 calorie peanut butter cookies


     

    NotPanicking

    Answer by NotPanicking at 5:32 PM on Nov. 21, 2010

  • I go through this too. I just switch out Splenda for the sugar until I get through the episode. I have also been known to eat fruit instead of sweets or even a can of sweet peas!
    admckenzie

    Answer by admckenzie at 4:03 PM on Nov. 21, 2010

  • dark chocolate, yogurt, fruit
    momov4kids

    Answer by momov4kids at 4:04 PM on Nov. 21, 2010

  • Fruit!! It's good for you and satisfies your sweet tooth!
    chocolatluver

    Answer by chocolatluver at 4:05 PM on Nov. 21, 2010

  • I'm the biggest sweet addicted person I know so I feel your pain. Sometimes a bowl of cereal will help me through that time. There is also those 100 calorie snack packs, pudding or maybe even some low fat yogurt. Try brushing your teeth when you have a craving, that will help for awhile. Good luck!
    shanlaree

    Answer by shanlaree at 4:06 PM on Nov. 21, 2010

  • Fresh fruit usually works for me. Sometimes sugar snap peas, carrot sticks or jicama sticks. Keeping busy is also a big help. If you get bored, sweets just seem to call louder. :-\
    ss_mom

    Answer by ss_mom at 4:08 PM on Nov. 21, 2010

  • Definitely fruit
    fryshannon34

    Answer by fryshannon34 at 5:18 PM on Nov. 21, 2010

  • fruit
    san78

    Answer by san78 at 5:25 PM on Nov. 21, 2010

  • Sugar free jello with whipped cream on top
    Syphon

    Answer by Syphon at 5:52 PM on Nov. 21, 2010

  • You can also do a banana with a little bit of dark chocolate in the microwave...tastes really decadent but isn't

    Syphon

    Answer by Syphon at 5:54 PM on Nov. 21, 2010

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