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What do you do when you get depressed?

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newmom28

Asked by newmom28 at 9:05 AM on Dec. 1, 2010 in Just for Fun

Level 22 (12,501 Credits)
Answers (15)
  • I go for a walk
    older

    Answer by older at 9:06 AM on Dec. 1, 2010

  • Eat chocolate or any other food I'm craving and have a nice drink!
    Shanna84

    Answer by Shanna84 at 9:06 AM on Dec. 1, 2010

  • Do something for someone else. It works every single time.
    NannyB.

    Answer by NannyB. at 9:12 AM on Dec. 1, 2010

  • Eat! I'm an emotional eater.
    MommabearGrr

    Answer by MommabearGrr at 9:22 AM on Dec. 1, 2010

  • I am very careful about making sure not to allow depression to overwhelm me. I force myself to keep in motion with schedules and lists. i allow my depression usually half an hour to an hour a day of crying, hiding in bed, etc I set an alarm clock in fact, and when it goes off, i brush myself off and force myself forward.
    katiPeas

    Answer by katiPeas at 9:25 AM on Dec. 1, 2010

  • Go to bed!
    tootoobusy

    Answer by tootoobusy at 9:26 AM on Dec. 1, 2010

  • eat or sleep
    bekkaboo89

    Answer by bekkaboo89 at 9:34 AM on Dec. 1, 2010

  • have a cup of coffee or tea and get moving with housework. I do not dwell on it. Or I start a chore like cleaning out a closet.
    mamacita69930

    Answer by mamacita69930 at 9:40 AM on Dec. 1, 2010

  • i put on songs that i know make me sad and i listen to them and cry, i used to eat when i got depressed but it wasnt healthy for me so now i cry it seems to make me feel a little better after i cry like a weight was lifted off my shoulders
    toybar02

    Answer by toybar02 at 9:47 AM on Dec. 1, 2010

  • I talk to my best friend and counsel who happens to be my SO. I have let depression almost take me once or twice so it's very important for me to talk to someone.
    MumaSue

    Answer by MumaSue at 9:52 AM on Dec. 1, 2010

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