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How do you wake your self up in the morning?

I got 8hrs of sleep and my eyes still burn and tired :( I dont know why my eyes feel like this, Its judt my eyes that feel tired.... Does any body know how to feel nice and awake?? I have tried washing my face with cold water to wake up but that has not worked.

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mbluste

Asked by mbluste at 10:21 AM on Dec. 3, 2010 in Health

Level 7 (190 Credits)
Answers (6)
  • Maybe you need more than 8 hours of sleep, some people do..I need 9 or 10 to feel well rested. Dehydration can cause irritated eyes too, drink a big glass of water every morning?
    chocolatluver

    Answer by chocolatluver at 10:23 AM on Dec. 3, 2010

  • I never wake up nice, just not possible. I get up, have coffee, deal with my spawn, then go to the gym. Working out helps me to wake up lol
    Zakysmommy

    Answer by Zakysmommy at 10:24 AM on Dec. 3, 2010

  • yeah i can try drinking more. cuz i dont drink lots so maybe thats why
    mbluste

    Comment by mbluste (original poster) at 10:24 AM on Dec. 3, 2010

  • drinking a big glass of water in the morning actually does help wake you. If your eyes hurt, it could be dehydration.
    samurai_chica

    Answer by samurai_chica at 10:25 AM on Dec. 3, 2010

  • Dry heat can also make your eyes burn. Maybe try getting a whole house humidifier, if you don't have one. I know it's helped all of us.
    MrsLeftlane

    Answer by MrsLeftlane at 10:43 AM on Dec. 3, 2010

  • Thanks :)
    mbluste

    Comment by mbluste (original poster) at 10:46 AM on Dec. 3, 2010

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