This is my cardiologist she told me to loose 30-40 lbs I have lost like 13-15! I should have been more diligent. HOw do you dedicate your self to weightloss? Damn it.
OKAY DR WAS SO PLEASED WITH ME SHE SAID KEEP UP THE GOOD WORK AND LOOSE 20 MORE TO GET MY WEIGHT INTO THE HEALTHY RANGE!!! I AM SO HAPPY. sHE SAID 15 IS GOOD. SO ON MONDAY I AM HITTING THE GYM TO GET IN MORE WEIGHT BEARING WORKOUTS..Answer Question
Answer by Sillylins at 1:59 PM on Dec. 3, 2010
Answer by nwaskie at 2:00 PM on Dec. 3, 2010
Answer by maxsmom11807 at 2:00 PM on Dec. 3, 2010
Answer by wellnessgirl at 3:21 PM on Dec. 3, 2010
Answer by AprilDJC at 3:27 PM on Dec. 3, 2010
Answer by AprilDJC at 3:28 PM on Dec. 3, 2010
Answer by christinahilton at 4:40 PM on Dec. 3, 2010
I have heard muscle does help burn more calories.
Answer by mrsljamieson at 10:52 AM on Dec. 4, 2010
Answer by LiLJeni at 1:26 PM on Dec. 4, 2010
Answer by sstepph at 8:03 AM on Jan. 7, 2011
Next question overall
Does it say in the Bible which wood was used for Christ's cross?