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What can I snack on and not gain weight?

Answer Question
 
Anonymous

Asked by Anonymous at 11:26 PM on Dec. 4, 2010 in Diet & Fitness

Answers (18)
  • let's see, off the top of my head I am thinking air and lettuce!
    truthteller0722

    Answer by truthteller0722 at 11:29 PM on Dec. 4, 2010

  • almonds, bits of protein. Turkey, eggs, yougurt.
    jeanclaudia

    Answer by jeanclaudia at 11:31 PM on Dec. 4, 2010

  • I do the popcorn thing
    mom2priceboys

    Answer by mom2priceboys at 11:34 PM on Dec. 4, 2010

  • celery, cucumbers, raw spinach, lettuce.

    Almonds are high in fat and calories. If you only have 4 or 5, you are fine, but not more than that. Meats are calorie dense, and some cuts of turkey are high in fat as well. Eggs aren't good unless you are only eating the whites, and unless you are doing plain yogurt, or yogurt with artificial sweeteners it is high in sugar.
    twin_mommy

    Answer by twin_mommy at 11:37 PM on Dec. 4, 2010

  • Too much of anything will lead to weight gain. Small frequent meals are the key. Limit snacks to about 150 calories. Veggies with hummus are great, a thing of string cheese with some crackers, turkey and crackers, fruit, a small handful of nuts, a hard boiled egg...
    musicpisces

    Answer by musicpisces at 11:39 PM on Dec. 4, 2010

  • I think it's good to break the snacking habit, too many of us nosh on stuff out of sheer boredom, find something else to do.
    Anonymous

    Answer by Anonymous at 11:46 PM on Dec. 4, 2010

  • as stated above... Too much of anything will lead to weight gain.
    So, the bottom line is you need to burn more calories then you take in....

    Crafty26

    Answer by Crafty26 at 12:30 AM on Dec. 5, 2010

  • Celery
    Sisteract

    Answer by Sisteract at 12:46 AM on Dec. 5, 2010

  • Green or red peppers, celery, tomatoes
    elizabr

    Answer by elizabr at 10:17 AM on Dec. 5, 2010

  • drink a glass of water with anything in that 100 calorie range. u get full and not snacking
    Bubbles120

    Answer by Bubbles120 at 7:23 PM on Dec. 5, 2010

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