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what can i do?

im 38 weeks 75% effaced, and 3cm dialated, what besides sex can i do to get to 4 cm?

Answer Question

Asked by mrsgreene at 2:31 PM on Nov. 6, 2008 in Pregnancy

Level 1 (0 Credits)
Answers (3)
  • long leisurely walks, moderate housework, and pray.

    Answer by vsrillo at 2:47 PM on Nov. 6, 2008

  • You can do a couple squats. I have heard it opens your cervix more. But dont trust me on that. Its just what I heard.

    Answer by Marah2008 at 2:51 PM on Nov. 6, 2008

  • nipple stimulation can help induce labor-it helps releace natural pitosin to your body, and light exercise will help your cervix open up more.

    Answer by ldc90 at 2:56 PM on Nov. 6, 2008

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