Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

what can i do?

im 38 weeks 75% effaced, and 3cm dialated, what besides sex can i do to get to 4 cm?

Answer Question
 
mrsgreene

Asked by mrsgreene at 2:31 PM on Nov. 6, 2008 in Pregnancy

Level 1 (0 Credits)
Answers (3)
  • long leisurely walks, moderate housework, and pray.
    vsrillo

    Answer by vsrillo at 2:47 PM on Nov. 6, 2008

  • You can do a couple squats. I have heard it opens your cervix more. But dont trust me on that. Its just what I heard.
    Marah2008

    Answer by Marah2008 at 2:51 PM on Nov. 6, 2008

  • nipple stimulation can help induce labor-it helps releace natural pitosin to your body, and light exercise will help your cervix open up more.
    ldc90

    Answer by ldc90 at 2:56 PM on Nov. 6, 2008

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.

Next question in Pregnancy
what can i do?

close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN