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Has anyone else delt with PPD?? And if so what did you do??


Asked by LiLJeni at 10:43 AM on Dec. 7, 2010 in General Parenting

Level 30 (44,491 Credits)
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Answers (2)
  • I had PPD with my second child, thankfully it wasn't the sort where I was psychotic, but I did get to the point where I didn't recognize myself in a mirror, which was really frightening. I went to my doctor, he was not helpful in any way, but his nurse was. She suggested that I enhance my nutrition with more Omega-3 and Omega-6 fatty acids, zinc, calcium, Vitamin C, iron and magnesium from food sources. This helped me immeasurably, within a month I felt like my old self again.

    Answer by Fistandantalus at 11:08 AM on Dec. 7, 2010

  • I have. It's awful. Speak with your doctor, that's what I did.

    Answer by TARARENEE at 10:44 AM on Dec. 7, 2010