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Is it okay to exercise during the Two Week Wait?

If so...what kinds of exercise are best during the 2WW and early pregnancy?

I've been doing 10 minutes of the stationary bike after breakfast, lunch and dinner.

Is that okay?

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Anonymous

Asked by Anonymous at 3:29 PM on Dec. 8, 2010 in Trying to Conceive

Answers (5)
  • Any exercise that is gradually entered into is good. You don't want to go from a sedentary lifestyle to kick boxing but you can work up to it.

    Just make sure that any really strenuous activity is discussed with your doctor first.
    Jademom07

    Answer by Jademom07 at 3:47 PM on Dec. 8, 2010

  • If you normally sit on the couch then decide to do a triathalon then no not okay. But, doing 10 minutes of bike, going for walks, treadmill, light weightlifting are all usually okay throughout a whole pregnancy, I don't see how the 2 ww could make any difference.
    marine_wife0520

    Answer by marine_wife0520 at 9:31 PM on Dec. 8, 2010

  • If you were doing it before no reason why you cant continue to do it.
    MommyTanisha

    Answer by MommyTanisha at 11:10 PM on Dec. 8, 2010

  • You can do any exercise now that you did before.
    HotMama330

    Answer by HotMama330 at 2:49 PM on Dec. 9, 2010

  • yes
    sarasmommy777

    Answer by sarasmommy777 at 2:56 PM on Dec. 9, 2010

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