How long did it take you to be able to exercise or play sports again? I had mine done in March, and it seems that no matter how much progress I make, within a week it hurts too much to continue the exercises.Answer Question
Answer by jillrebecca3 at 3:58 PM on Dec. 8, 2010
Are you wearing a good brace while exercising?? A good lace up brace with figure-8 strap is essential!! Unless you are talking about your rehab exercises... if you are then you need to go back to PT!!
Answer by Crafty26 at 9:27 PM on Dec. 26, 2010