I'm trying to figure out if Zumba would be good for me. It looks like tons of fun and a great workout, but I'm not interested in losing weight - in fact, I can't. I'm 5'3 and weigh 100lbs.
I am interested in toning muscles, getting a good sweaty workout, and having fun though... but is Zumba good for that? Or should I find something else and avoid cardio?
Answer by m-avi at 12:03 AM on Dec. 11, 2010
Answer by musicpisces at 12:34 AM on Dec. 11, 2010
Answer by Huntersmom209 at 4:12 PM on Dec. 11, 2010
Answer by sstepph at 8:41 AM on Jan. 6, 2011
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Could this be a big part of me growing up at a young age..