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How fast can you run?

I worked out yesterday for the first time in a while. I did a resistance training workout with weights and boy oh boy.  Well, this morning when I woke up, I came downstairs and after the second step.....I was almost going 90 miles an hour by the time I got to the bottom! I thought I'd end up slamming into the closet at the bottom of the steps! lol One step at a time for the remainder of the day! LOL Anyone have a similar experience? lol

 
BridgetC140

Asked by BridgetC140 at 4:36 PM on Dec. 12, 2010 in Diet & Fitness

Level 29 (37,888 Credits)
This question is closed.
Answers (3)
  • depends on what is chasing me. :0)
    But_Mommie

    Answer by But_Mommie at 4:45 PM on Dec. 12, 2010

  • Wow, you can get hurt this way easy does it girl.......
    older

    Answer by older at 4:39 PM on Dec. 12, 2010

  • Depends on how fast my kid is running
    Raindew

    Answer by Raindew at 4:47 PM on Dec. 12, 2010

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