Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

do you know what vitamin d is good for? do you take a supplement?

heard some moms talking about vitamin d. just curious if a lot of people take it in the winter


Asked by stargazer74 at 8:49 AM on Dec. 14, 2010 in Health

Level 18 (6,274 Credits)
This question is closed.
Answers (3)
  • Yes, I take it, particularly in the winter where we aren't exposed to it naturally via the sun. It is vital for the immune system and it helps keep that flu bug at bay. No flu shots in our household!

    Answer by Anonymous at 8:53 AM on Dec. 14, 2010

  • I take it on doctor's recommendation, because it helps with absorption of calcium that I take because mom has osteoporosid really bad, and I'm hoping to prevent it in myself.

    Answer by SweetLuci at 8:51 AM on Dec. 14, 2010

  • helps the absorption of Ca....

    Answer by tklsmom at 9:01 AM on Dec. 14, 2010