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2 Bumps

Please remind me... why exercise?

feel better

Answer Question

Asked by lmt_mom2010 at 9:40 PM on Dec. 17, 2010 in Diet & Fitness

Level 17 (3,325 Credits)
Answers (6)
  • exercise for a min 30 minutes a day is important for every aspect of your life. it strengthens your inner and outer body. you will live longer, healthier and feel good because when you are in shape there is nothing you can't do

    Answer by momofone725 at 9:51 PM on Dec. 17, 2010

  • Gives you more energy and some people say it can help to lengthen your life!


    Answer by andria82 at 10:00 PM on Dec. 17, 2010

  • dumbbellit is a very good stress relief. to get motivated while i am working out i channel the frustration,anger, whatever negative feelings i have into the work out and i work out harder and longer which gives me good results. when i use that technique i don't feel the "burn" as much.


    Answer by maya123 at 1:34 AM on Dec. 18, 2010

  • It is great stress relief, it makes you feel good about yourself, and you feel better physically. I find that I also keep to my healthy eating kick when I exercise, as well, and yield less to potato chips and cookies.

    Answer by Chocolatespring at 2:06 AM on Dec. 18, 2010

  • Energy

    Answer by sstepph at 7:09 PM on Jan. 5, 2011

  • to teach your children that it is important.

    Answer by sodapple at 7:09 PM on Jan. 8, 2011

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