Anybody have a tip or two for me how to relax my mind and stop thinking and analizing everything? Whatever is happening around me, with me, to me, whatever I decide ... I always end up thinking "It's me." Like ... it's my fault. I done it. I caused it. I've got to solve it (on my own). And -okay- every now and again, there's a tiny "Well done, me." in there. But that doesn't happen very often.
I know it's called "internalizing". And I'm having a very tough time getting rid of it. Letting go of negative thoughts. I don't want to become a self-centered, resentful, old cow one day, but sometimes I think to myself "Maybe this is who I really am?"
Has anybody else this struggle going on? Taking all emotions to the extreme? I feel such a freakazoid sometimes.
Answer by isabellalecour at 10:06 AM on Dec. 20, 2010
Answer by Averylee85 at 2:45 AM on Dec. 20, 2010
Answer by A11 at 3:16 AM on Dec. 20, 2010
Answer by moduinne at 3:22 AM on Dec. 20, 2010
yeah dean-koontz WILL definitely get your mind off things ! u should look into buying/ordering some of his books, he won't let u down.
Answer by maya123 at 3:45 AM on Dec. 20, 2010