I often get a side ache when I run, and I was reading today that exhaling when you step with your left foot can help, as well as exhaling forcefully. Has this worked for anyone? What else has worked for you, enough that you can finish a run? Thanks!
Answer by Triscuit at 12:16 AM on Dec. 21, 2010
Answer by Phippsandrea at 12:15 AM on Dec. 21, 2010
Answer by sstepph at 10:45 AM on Jan. 5, 2011