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I drink warm lemon water and i eat a peace of fruit before i work out

What is the health bennifits of drinking warm lemon water and how offten should you drink it and is lime water good to drink

Answer Question
 
tinamarie1972

Asked by tinamarie1972 at 6:22 AM on Dec. 27, 2010 in Diet & Fitness

Level 17 (4,197 Credits)
Answers (2)
  • I have never heard that it was good to drink warm water. I know from chemisrty that if you drink ice cold water you will burn calories warming it to body temperature
    shivasgirl

    Answer by shivasgirl at 1:00 PM on Dec. 28, 2010

  • Warm lemon water is often used to help constipation.
    sstepph

    Answer by sstepph at 8:59 AM on Jan. 4, 2011

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