Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

1 Bump

Is it safe to start a mild exercise routine early on in the first trimester?

Im not on any restrictions and i havent been exercising at all lately.

Answer Question

Asked by stephanieroske at 11:02 PM on Dec. 28, 2010 in Pregnancy

Level 8 (240 Credits)
Answers (2)
  • Yes, just dont over do it.

    Answer by sissy0604 at 11:25 PM on Dec. 28, 2010

  • Start with walking and/or swimming, but get your doctor's clearance first. Listen to your body, drink plenty of water, and have a snack at the ready for immediately after.

    Answer by musicpisces at 3:58 AM on Dec. 29, 2010

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.