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What's the fastest way to lose weight?

In the shortest amount of time

Answer Question
 
sissy0604

Asked by sissy0604 at 11:03 PM on Dec. 28, 2010 in Diet & Fitness

Level 16 (2,692 Credits)
Answers (10)
  • run.
    jeanclaudia

    Answer by jeanclaudia at 11:04 PM on Dec. 28, 2010

  • run, drink lots of water, eat better and smaller portions, just move in general..
    coreym

    Answer by coreym at 11:06 PM on Dec. 28, 2010

  • LOW carb
    letstalk747

    Answer by letstalk747 at 11:06 PM on Dec. 28, 2010

  • Cut your diet in half (don't stop eating though), cut out fats/carbs/sugar, do at least 30mins of cardio a day.
    jessicarae787

    Answer by jessicarae787 at 11:07 PM on Dec. 28, 2010

  • Losing weight fast is not good for the body and is easily gained back. The best way to lose and keep it off is to do so with lifestyle changes (healthy eating/excercise)

    good luck!
    tntmom1027

    Answer by tntmom1027 at 11:12 PM on Dec. 28, 2010

  • Eat lean protein and produce.
    Make one of your meals a smoothie.
    Hula hoop 30 minutes a day.
    wellnessgirl

    Answer by wellnessgirl at 12:20 AM on Dec. 29, 2010

  • Do you want to be healthy about it, or just lost rapidly? If you don't do it healthfully, and go slowly, the weight will come back, and then some, because you will have slowed your metabolism. Your best bet is eating right and exercise. Never go below 1200 calories a day, and don't exercise more than 5 days a week. Your body needs recovery time.


    I've had a lot of success with eating clean.  I have a journal here about it, if you're not familiar with it.

    musicpisces

    Answer by musicpisces at 3:57 AM on Dec. 29, 2010

  • The quickest way is to fast. Unfortunately it's also the quickest way to gain it back. Slow and steady wins the race, eat health and exercise moderately. Not quick, but long lasting.
    elasmimi

    Answer by elasmimi at 9:22 AM on Dec. 29, 2010

  • Cut out sugars & drink water.
    sstepph

    Answer by sstepph at 8:43 AM on Jan. 4, 2011

  • There's a gazillion ways to lose weight FAST, and a gazillion and one ways to put it right back on, FAST. Just sayin'.
    mainemusicmaker

    Answer by mainemusicmaker at 2:59 PM on Jan. 4, 2011

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