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2 Bumps

What are the best way to do abs workouts

Iam looking to do ab workouts without doing them on the floor

Answer Question
 
tinamarie1972

Asked by tinamarie1972 at 7:25 AM on Dec. 29, 2010 in Diet & Fitness

Level 17 (4,197 Credits)
Answers (9)
  • Do them on an exercise ball.
    shanlaree

    Answer by shanlaree at 8:14 AM on Dec. 29, 2010

  • i do situps, personally
    Zoeyis

    Answer by Zoeyis at 8:26 AM on Dec. 29, 2010

  • Pilates
    elasmimi

    Answer by elasmimi at 9:14 AM on Dec. 29, 2010

  • Look up "capoeira". It's a Brazilian form of martial arts/dance that really does work the abs and core without being on the ground.
    vicesix

    Answer by vicesix at 9:51 AM on Dec. 29, 2010

  • you can sit on the edge of a chair, leaning back slightly and do a bicycle with your legs, you can stand with your feet spread a little more than shoulder width, turn your bodyto one side and put your arms up, hands together in front of you, then bring your knee up and over and your arms down, teisting your body so your elbow and knee cross paths...does that make any sense?
    coreym

    Answer by coreym at 3:33 PM on Dec. 29, 2010

  • Jumping jacks are the best ,you work every part.
    grismelda

    Answer by grismelda at 1:26 PM on Dec. 30, 2010

  • On an exercise ball
    sstepph

    Answer by sstepph at 8:41 AM on Jan. 4, 2011

  • Tai Chi.
    mainemusicmaker

    Answer by mainemusicmaker at 2:48 PM on Jan. 4, 2011

  • google steam engine by the marines it works
    sodapple

    Answer by sodapple at 10:47 PM on Jan. 5, 2011

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