What do you use to replace the meat in your diet? I was raised a vegetarian and would love to go back to it but if I eat veggies for a meal I am STARVING an hour later. I think I need more protien and fiber in my meals. What should I cook? Beans? Brown rice? Lentils? Am I on the right track here?
Answer by vicesix at 7:59 PM on Jan. 4, 2011
Answer by balagan_imma at 8:47 PM on Jan. 4, 2011
Answer by dbodani at 8:52 PM on Jan. 4, 2011
Answer by shivasgirl at 11:37 PM on Jan. 4, 2011
You are on the right track, but I supplement with whey protein powders and tofu or soy products. Vegetarian times is a magazine that will help you with recipes, you can probably find their site in the net. I also eat dairy so cheese is a big part of my diet.
Answer by older at 7:59 PM on Jan. 4, 2011
Answer by rkoloms at 10:05 PM on Jan. 4, 2011
Answer by LindaClement at 8:08 PM on Jan. 4, 2011