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what is the best excercise equipment?

 
JOR_HAIL

Asked by JOR_HAIL at 8:05 PM on Jan. 4, 2011 in Diet & Fitness

Level 16 (2,503 Credits)
This question is closed.
Answers (15)
  • free-wieghts and your legs/arms..speed walking, swimming, yoga, and toning/light muscle building. good for the whole body!!
    dullscissors

    Answer by dullscissors at 8:32 PM on Jan. 4, 2011

  • My SO is a personal Trainer and he brings a medicine ball & resistance bands to every appt. Sometimes we will bring steps, depending on the day, but he always uses the resistance bands and medicine balls
    DomoniqueWS

    Answer by DomoniqueWS at 8:08 PM on Jan. 4, 2011

  • In the past I have used an Eliptical dont know if its the best but it sure does give you a workout!
    Truelove77

    Answer by Truelove77 at 8:10 PM on Jan. 4, 2011

  • Free hand weights are good for numerous exercises.

    older

    Answer by older at 8:12 PM on Jan. 4, 2011

  • Some good DVDs, like Jillian Michaels. Hand weights, resistance bands, and a Swiss (exercise) ball will keep things versatile. You can also get outside, and have fun with it! Start running, walking, swimming, playing with the kids, throwing around a Frsibee, playing basketball
    musicpisces

    Answer by musicpisces at 9:22 PM on Jan. 4, 2011

  • I love my tread mill
    Sisteract

    Answer by Sisteract at 9:54 PM on Jan. 4, 2011

  • free weights
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 1:08 AM on Jan. 5, 2011

  • I just walk so I guess my body would my best equipment :)
    fryshannon34

    Answer by fryshannon34 at 9:07 AM on Jan. 5, 2011

  • Free weights, stationary bike
    tasches

    Answer by tasches at 2:03 PM on Jan. 5, 2011

  • I really liked the elliptical, but it gets boring. I prefer walking or hiking or doing yoga to using equipment when it comes down to it.
    KTMOM

    Answer by KTMOM at 2:27 PM on Jan. 5, 2011

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