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Do you ever feel like ...

Your sleepy then when you finally lay down and you cant seem to fall asleep all your doing is tossing and turning .. ive been trying to go to bed since 11:30 pm and its already 2:32 am and now that im on the computer i feel sleepy again ugh

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Asked by alexia_09 at 3:33 AM on Jan. 5, 2011 in Just for Fun

Level 17 (3,972 Credits)
Answers (7)
  • Yes. Get out of bed, move a bit. Then relax, read a book, do something calming. DON'T get on the computer or turn on the TV, because they really stimulate your brain activity.

    Answer by musicpisces at 3:39 AM on Jan. 5, 2011

  • Cut back on caffeine. It used to cause so many sleep problems for me. I could literally drink 1 glass of tea at noon and be wide awake the next day at 4am. I suggest reading a magazine or a book and do it laying in bed until you can't keep your eyes open anymore.

    Answer by SweetLoveofMine at 3:45 AM on Jan. 5, 2011

  • Being on the computer and watching TV can actually cause sleeplessness. I'd either go grab a book or maybe clean house if you have anything to do. OOOOHHHHH or soak in the tub! lol

    Answer by 2murphyboys at 4:00 AM on Jan. 5, 2011

  • NO caffeine after 20.00
    NO exiting movies
    WARM milk with aniseed makes you feel relaxed before turning in
    Read that book for a little while before going to bed


    It's better to lay awake in bed, one is still resting then, then going to some somekind of activity that makes your brain wake-up again!

    Answer by patricia67 at 4:28 AM on Jan. 5, 2011

  • yes i was like this last night

    Answer by san78 at 8:15 AM on Jan. 5, 2011

  • Yes I have alot of trouble sleeping I finally went to sleep last night after being awake at 2:00 and I was in a deep sleep when the phone rang and it was work asking me to come in. I never can get that extra sleep

    Answer by Momabear455 at 11:49 AM on Jan. 5, 2011

  • I feel your pain bc I am a insomniac. Grrrrr!


    Answer by sexyfancyface at 11:54 AM on Jan. 5, 2011

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