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Dose anyone how to lose weight easely?

Answer Question
 
Momofone775

Asked by Momofone775 at 6:31 PM on Jan. 5, 2011 in Diet & Fitness

Level 3 (16 Credits)
Answers (15)
  • Have a healthy diet and exercise daily. Burn more calories than you consume.
    DomoniqueWS

    Answer by DomoniqueWS at 6:34 PM on Jan. 5, 2011

  • Less intake, more output!
    LoriKeet

    Answer by LoriKeet at 6:41 PM on Jan. 5, 2011

  • Konjac noodles, gastric blking and fiber and good energy.
    IraqiVetWife

    Answer by IraqiVetWife at 7:06 PM on Jan. 5, 2011

  • I agree watch what you eat and exercise, exercise, exercise!
    Peajewel

    Answer by Peajewel at 9:26 PM on Jan. 5, 2011

  • drink water, less sugar, more excersice.
    sodapple

    Answer by sodapple at 9:41 PM on Jan. 5, 2011

  • drink water, less sugar, more excersice.

    I agree. Cut out pop, juice, coffee and replace it with water. It sounds simple but it goes a long way. Treat your self every now and then but we really don't need all that extra sugar in our drinks. Of course exercise anything that gets your heart rate up and gets you sweating.
    myree85

    Answer by myree85 at 10:31 PM on Jan. 5, 2011

  • Eat less, move more. Make what you eat better stuff than what you're eating now.
    Pnukey

    Answer by Pnukey at 10:50 PM on Jan. 5, 2011

  • eat healthy and excercise
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 12:41 AM on Jan. 6, 2011

  • My "trick" is substituting dinner with a can of Campbell's Chunky soup (a non-cream variety) 3 nights a week. It's only about 250 calories for the whole thing, it fills me up, and they taste great. Tonight I had Split Pea and Ham with 1/2 teaspoon of curry. Yummmm. :-d
    ss_mom

    Answer by ss_mom at 1:04 AM on Jan. 6, 2011

  • Walking. Start out around the block and work your way around the town.
    sexyfancyface

    Answer by sexyfancyface at 1:24 AM on Jan. 6, 2011

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