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2 Bumps

IM TRYING TO STOP SMOKING ?

well me and my hubby decided that we were going to stop smoking not for us but for our kids and he has had one cig a day but well im now struggling and im still smoking the way i have always been so i need help to quit

Answer Question
 
Sara_Carter

Asked by Sara_Carter at 2:17 PM on Jan. 6, 2011 in Health

Level 7 (176 Credits)
Answers (2)
  • You have to be ready to stop any habit yourself and not bc someone else is doing it. Willpower. GL

    sexyfancyface

    Answer by sexyfancyface at 3:02 PM on Jan. 6, 2011

  • Set a date first. Don't just try to stop, and keep feeling guilty because you can't. Put it on the calander, and look forward to that date. Make sure you have your supplies ready for when that date comes. Losenges, patch...and healthy snacks, gum etc. You may want to do this on a weekend, so you dh can help with the kids, and you can sleep through the withdrawls. Good Luck. You can do this!!
    kaileymom79

    Answer by kaileymom79 at 5:45 PM on Jan. 6, 2011

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