for 5 years i was on the depo shot, it has been a year and 3 months since my last shot i have had somewhat normal periods for the last 7 months but they are 2 months apart and i havent gotten pregnant yet, i expect it to take awhile so in the mean time i would like to get my body the healthiest
---what natural foods can i eat that may help ovulation and cycle get back to normal?
---before i become pregnant should i be taking folic acid supplements and other vitamins or would prenatal vitamins be better? i heard taking too much of certain vitamins and certain supplements can be harmful...
Answer by pookipoo at 10:04 PM on Jan. 6, 2011
Yams are in the diets of countries that have higher fertility rates. I can not remember the other foods. that where on the list.
Answer by Alanaplus3 at 10:09 PM on Jan. 6, 2011
Answer by 2autisticsmom at 1:09 PM on Jan. 7, 2011
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