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How do you exercise?

I need to start working out, and I need some ideas. Something fun, that doesnt require any equipment or videos or anything or that sort.

Answer Question
 
xmama_bellax

Asked by xmama_bellax at 9:11 AM on Jan. 7, 2011 in Diet & Fitness

Level 17 (4,120 Credits)
Answers (11)
  • use canned veggies as hand weights and do curls. walk away the pounds dvd, but once you learn the few steps you can do it anywhere. It do it while making dinner or cleaning house. walking and sit ups, squats with a chair
    Collegemommy910

    Answer by Collegemommy910 at 9:15 AM on Jan. 7, 2011

  • thats an awesome idea
    xmama_bellax

    Comment by xmama_bellax (original poster) at 9:16 AM on Jan. 7, 2011

  • You can do Pilates to strengthen and tone.
    Cardio to lose the weight. - Running, walking, swimming, aerobics, etc.
    JazzlikeMraz

    Answer by JazzlikeMraz at 9:17 AM on Jan. 7, 2011

  • All of the above. Also, Tai Chi....GREAT core workout and you learn something new!
    mainemusicmaker

    Answer by mainemusicmaker at 9:39 AM on Jan. 7, 2011

  • Walking is a good way to start.
    PhilsBabyMama

    Answer by PhilsBabyMama at 10:04 AM on Jan. 7, 2011

  • Yep, I like walking too.
    ss_mom

    Answer by ss_mom at 3:39 PM on Jan. 7, 2011

  • Walking and yoga are my favorites. Hiking too.
    KTMOM

    Answer by KTMOM at 5:21 PM on Jan. 7, 2011

  • Walking is the easiest workout.
    cleanaturalady

    Answer by cleanaturalady at 10:42 PM on Jan. 7, 2011

  • karate!
    ethans_momma06

    Answer by ethans_momma06 at 10:51 PM on Jan. 7, 2011

  • walking. Take your kids for a walk around the neighborhood or park
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 5:10 PM on Jan. 8, 2011

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