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How long do you work out for?

 
ChanQ

Asked by ChanQ at 9:12 AM on Jan. 7, 2011 in Diet & Fitness

Level 21 (12,125 Credits)
This question is closed.
Answers (16)
  • Anywhere from 45 to 90 minutes per day, depending on how I'm feeling and the level of intensity. I do this 4 - 6 days per week.
    vicesix

    Answer by vicesix at 9:17 AM on Jan. 7, 2011

  • In a perfect world, I'd run for 30-60 minutes every day. In the real world, most days I run for 20 minutes between other obligations, and every now and then get a chance to head out for a "real" run or 30-45 minutes.
    FelipesMom

    Answer by FelipesMom at 9:32 AM on Jan. 7, 2011

  • About 45-60 minutes 3-4 days a week.
    JessiFaye

    Answer by JessiFaye at 9:35 AM on Jan. 7, 2011

  • 30-45 minutes 4-5 times weekly
    mainemusicmaker

    Answer by mainemusicmaker at 9:38 AM on Jan. 7, 2011

  • When I get to the gym I do a half hour of the elliptical then use some equipment to do crunches and sit ups.
    PhilsBabyMama

    Answer by PhilsBabyMama at 10:04 AM on Jan. 7, 2011

  • I like 40-45 minutes, but it varies from 30-70 minutes. Usually 5 days/week.

    Sisteract

    Answer by Sisteract at 10:57 AM on Jan. 7, 2011

  • usually around an hour, including warm up. If I go for a swim then around 2 hours.
    kiansmom0423

    Answer by kiansmom0423 at 12:10 PM on Jan. 7, 2011

  • Varies. On Sunday's I go on long runs - that long run depends on where I am in training - those can last 4 hrs for 20+ miles run which I'll be doing in March. For now, 60 min - 2 hrs depending on the workout that day 6 days a week.
    Mom_2_cuties

    Answer by Mom_2_cuties at 4:46 PM on Jan. 7, 2011

  • When I was working out like I should, I would walk an hour a day, and do yoga for an hour 3-4 times a week.
    KTMOM

    Answer by KTMOM at 5:21 PM on Jan. 7, 2011

  • depends on the weather but mostly 30 mintues, sometimes more.
    sodapple

    Answer by sodapple at 10:02 PM on Jan. 7, 2011