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How do you relieve stress?


Asked by JOR_HAIL at 8:54 PM on Jan. 9, 2011 in Health

Level 16 (2,503 Credits)
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Answers (8)
  • I like listening to music , taking a nice walk or just soaking in hot bath. Depending on what your stressed over some time just long deep breaths help calm the nerves. I am a college student at age 48 and talk about some stress. These are things that help me . The ultimate stress reliever for me is the suana something about sweating my a off just brings all that negative stress out.

    Answer by Ozaki48 at 9:04 PM on Jan. 9, 2011

  • When I can have sex
    Right now a long hot bath and a good book helps me since I'm not getting anything.

    Answer by mommy_of_two388 at 8:57 PM on Jan. 9, 2011

  • I play piano, I take a hot bath, I read, I sing, I scrub the bathroom.

    Answer by twinsplus2more at 9:02 PM on Jan. 9, 2011

  • I know it sounds weird but sometimes (depending of the reason for my stress) doing dishes or cleaning my house can really relieve it for me.

    Answer by 2murphyboys at 9:25 PM on Jan. 9, 2011

  • driving... I like to take a nice long drive and turn my music up loud. if its nice out, i'll go to a park and swing.

    Answer by lilma0608 at 9:45 PM on Jan. 9, 2011

  • I'm with momy of two388, sex totally relaxes me. And, on off nights, it's a hot bubble bath and a good book.

    Answer by specialwingz at 10:59 PM on Jan. 9, 2011

  • A hot bath, listening to music, and alot of prayer.

    Answer by Robsmommy at 9:13 PM on Jan. 9, 2011

  • I need to be left alone to read......

    Answer by cfh72 at 10:03 PM on Jan. 9, 2011

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