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anyone have a good protein shake recipe?

that doesn't taste like shit? thankies.

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Asked by Bugzmomma at 5:50 PM on Jan. 11, 2011 in Diet & Fitness

Level 21 (10,170 Credits)
Answers (9)
  • It;s not a protein shake but it is a shake with protein...
    1/2 banana
    3-4 frozen strawberries
    2-3 tbs peanut butter
    1/4 cup plain frozen yogurt
    a little bit of chopped kale.

    My kids LOVE it. IME. Banana can cover the flavor of just about anything. I really wish I like bananas... lol.

    Answer by But_Mommie at 6:01 PM on Jan. 11, 2011

  • 5 strawberries, 1 banana, 5 blue berries, 1-2 tbsp honey, scoop of protein powder 1/2 cup skim milk, 5 ice cubes.

    Answer by Momforhealth at 6:23 PM on Jan. 11, 2011

  • I'm going to try the first recipe - yum!!

    Answer by Ashlynnsmommy07 at 7:09 PM on Jan. 11, 2011

  • I actually think they both sound good. I may like the second one better because I am not always a fan of peanut butter.

    Answer by Peajewel at 7:45 PM on Jan. 11, 2011

  • I have never been able to stomach the powders. The only ones I really liked were the pre-made Muscle Milk Light, Special K and another brand called One...I think.

    Answer by EwansMommy at 9:06 PM on Jan. 11, 2011

  • nope... they al taste bad to me! ll!

    Answer by asil at 6:01 PM on Jan. 12, 2011

  • The 90 Day Challenge I'm on is based around Visalus's Shakes and it is a sweet powder base that you just mix with whatever you want. It is the ONLY one I've tried that doesn't have that chalky aftertaste!! My favorite is to mix 2 scoops of the Vi shake, 4 frozen strawberries, 8oz Skim Milk, 2 tsp cocoa powder nd sometimes 1/2 a banana. It is sooooo yummy and keeps me full with TONS of energy!!! You can order them HERE (plus if you refer 3 friends to the shakes you can get yours for FREE)


    Answer by ChristinaAtHome at 9:13 PM on Jan. 12, 2011

  • Oh gosh those sound yummy!

    Answer by ethans_momma06 at 12:15 PM on Jan. 13, 2011

  • Those sound good. I should be making them for me and husband.

    Answer by KTMOM at 5:34 PM on Jan. 13, 2011

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