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How do you stay calm in a hectic world?

How do you stay calm in a hectic world? when work , stress, bills, and worry about baby being ok comes into everyday motions?

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Anonymous

Asked by Anonymous at 1:25 PM on Jan. 12, 2011 in Pregnancy

Answers (5)
  • Me? I really don't. I have a few ways to try and soothe myself but they aren't ideal or terribly helpful/healthy (naps, valium, etc) I am a naturally anxious person by nature so extra chaos makes me crazy.
    hibbingmom

    Answer by hibbingmom at 1:27 PM on Jan. 12, 2011

  • I am Hindu and I chant the Mahamantra daily plus do yoga. I taught my littles ones to do that as well
    shivasgirl

    Answer by shivasgirl at 1:28 PM on Jan. 12, 2011

  • time to yourself is important. also keep a journal. something only u can have access to
    MommaSammie

    Answer by MommaSammie at 1:30 PM on Jan. 12, 2011

  • I worry only about things I have control over other things I don't, this philosophy has served me well in this hectic world!
    older

    Answer by older at 1:30 PM on Jan. 12, 2011

  • Older, I agree 100%.. OP, If you can't change it, why worry about it.. Worry does not change anything but your BP, pulse and respiration rate...

    I don't worry about things I can't change....
    midnightmoma

    Answer by midnightmoma at 1:41 PM on Jan. 12, 2011

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