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yoga vs pilates

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mommy223326

Asked by mommy223326 at 3:32 PM on Jan. 12, 2011 in Diet & Fitness

Level 10 (472 Credits)
Answers (20)
  • Yoga for me.
    405mom

    Answer by 405mom at 3:36 PM on Jan. 12, 2011

  • Not sure as I have never done these.
    deesam

    Answer by deesam at 4:11 PM on Jan. 12, 2011

  • Yoga is more of a relaxing and calming excersise that tones the body. Wheras Pilates is more of a "workout" type excersise that as well tones the body. Pilates is more active and more involved, whereas Yoga can be seen as a version of Thi-Chi. I prefer both actually, because both to me are calming and help with what I need help with. They're both great to strengthen, tone, and help you create a more flexible body.
    JazzlikeMraz

    Answer by JazzlikeMraz at 4:35 PM on Jan. 12, 2011

  • Yoga
    fryshannon34

    Answer by fryshannon34 at 4:54 PM on Jan. 12, 2011

  • how about yogalaties... they offer the class at my local Y... a mix of both!
    asil

    Answer by asil at 5:49 PM on Jan. 12, 2011

  • Pilates seem to require a little less balance to me, which is good in my book.
    vicesix

    Answer by vicesix at 6:17 PM on Jan. 12, 2011

  • I had better luck in pilates
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 8:13 PM on Jan. 12, 2011

  • I take a yoga/pilates fusion class...I like that!
    Mom_2_cuties

    Answer by Mom_2_cuties at 10:22 PM on Jan. 12, 2011

  • I like both but I think if I had to pick I would go with yoga
    Peajewel

    Answer by Peajewel at 12:34 AM on Jan. 13, 2011

  • I like yoga better
    MooNFaeRie30

    Answer by MooNFaeRie30 at 6:45 AM on Jan. 13, 2011

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