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Anyone gluten free? How do you learn if the many additives have gluten in so many foods?

Am I supposed to google all of them? In one can of soup, there's all kinds of stuff I cannot pronounce. Chili is the same way. How do I begin a life gluten free...ugh!

Answer Question
 
jeanclaudia

Asked by jeanclaudia at 4:03 PM on Jan. 13, 2011 in Food & Drink

Level 32 (56,918 Credits)
Answers (7)
  • nanas cookies are a yummy gluten free dessert
    sahlady

    Answer by sahlady at 4:04 PM on Jan. 13, 2011

  • www.glutenfreegirl.com
    www.glowgluten.com
    wellnessgirl

    Answer by wellnessgirl at 4:04 PM on Jan. 13, 2011

  • Thank you, I'll check the links!
    jeanclaudia

    Comment by jeanclaudia (original poster) at 4:06 PM on Jan. 13, 2011

  • boo the glowgluten one doesnt work for me :(
    pookipoo

    Answer by pookipoo at 4:08 PM on Jan. 13, 2011

  • go to whole foods, they label every gluten free product
    DomoniqueWS

    Answer by DomoniqueWS at 4:12 PM on Jan. 13, 2011

  • bump!
    sarasmommy777

    Answer by sarasmommy777 at 5:32 PM on Jan. 13, 2011

  • Quit using the processed convenience foods. Use/eat whole foods, cook more from scratch using ingredients you know are safe. Or go to a trusted grocery store and shop their gluten free sections (usually 1 in the freezer & 1 regular) - but be warned it's more expensive.
    Anonymous

    Answer by Anonymous at 11:56 AM on Jan. 14, 2011

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