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how do you progress in dilating from one cm

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angel16200588

Asked by angel16200588 at 9:45 AM on Jan. 14, 2011 in Pregnancy

Level 3 (18 Credits)
Answers (3)
  • your body will if it's ready. you can walk as much as possible and it may help your cervix dilate/soften, but not guaranteed. there is no sure fire way to dilate your cervix.
    tnm786

    Answer by tnm786 at 9:46 AM on Jan. 14, 2011

  • Contractions. There's no way you can until your body is ready.
    2autisticsmom

    Answer by 2autisticsmom at 10:39 AM on Jan. 14, 2011

  • The same way you went from zero centimeters to one.
    Nature has it all figured out, of course!
    ;-)

    You can stop getting your cervix checked if it's making you wonder~ it's optional (and invasive!), not generally very helpful...
    doulala

    Answer by doulala at 12:07 PM on Jan. 14, 2011

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