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Trouble sleeping?

I just found out I'm pregnant and have had trouble sleeping at night. Has this happened to anyone early on?

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Anonymous

Asked by Anonymous at 1:05 PM on Jul. 7, 2008 in Pregnancy

Answers (3)
  • Yes :) Insomnia is common in early pregnancy, and unfortunately, it just worsens the fatigue that we already feel. Try getting some exercise, like a walk, before bedtime, then take a soothing warm (but not too hot!) bath with lavender. That should help a bit. Also, some people find that reading helps them fall asleep at a reasonable time.

    Good luck :)
    Cymbeline

    Answer by Cymbeline at 1:08 PM on Jul. 7, 2008

  • When the baby starts kicking at night I can't sleep. I start reading a book then I can go to sleep.
    Mumjen2

    Answer by Mumjen2 at 1:19 PM on Jul. 7, 2008

  • try sleepy time tea
    Patience1

    Answer by Patience1 at 2:13 AM on Jul. 8, 2008

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