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What is the best "sit-up" to get rid of that tummy?

Answer Question
 
laur1963

Asked by laur1963 at 4:43 PM on Jan. 16, 2011 in Diet & Fitness

Level 13 (1,042 Credits)
Answers (12)
  • I have always been told that doing crunches is your best bet. They are a small and precise movement that work you stomach muscles.
    Peajewel

    Answer by Peajewel at 7:32 PM on Jan. 16, 2011

  • you can do all the ab exercises you want, if you don't also do cardio then they won't do anything.
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 8:40 PM on Jan. 16, 2011

  • crunches and leg lifts... lots of ab exercises... cardio is great, combined with a healthy diet.
    asil

    Answer by asil at 8:47 PM on Jan. 16, 2011

  • If you're looking for only one situp variation, I suggest "Bicycles" It works your upper abs, lower abs and obliques all at once.

    The other ladies are correct, you need to do cardio and eat properly as well to melt away the fat so you can see those gorgeous abs!
    ellemenope

    Answer by ellemenope at 9:09 PM on Jan. 16, 2011

  • Crunches.
    cleanaturalady

    Answer by cleanaturalady at 10:31 PM on Jan. 16, 2011

  • I would say the bicycle as well as laying on your back hands under you behind and alternate bringing you knees to hips and then straighten but do not touch the ground, it really works the lower abs, and yes cardio. A mini trampoline is good as well as jumping rope, a brisk walk too.
    anewjrny

    Answer by anewjrny at 11:41 PM on Jan. 16, 2011

  • Crunches and a reverse crunch
    sstepph

    Answer by sstepph at 8:35 AM on Jan. 17, 2011

  • A good ab-toning routine, healthier eating and a cardio workout. The ab toning is great...it'll give you a strong core, but without the cardio/healthy eating, the fat won't go away.
    mainemusicmaker

    Answer by mainemusicmaker at 9:45 AM on Jan. 17, 2011

  • There are so many ab exercises out there, i doubt one thing works for everyone, I would try several different things.
    KTMOM

    Answer by KTMOM at 11:05 AM on Jan. 17, 2011

  • I agree w/ KTMOM- try out several to see what works for you.
    ethans_momma06

    Answer by ethans_momma06 at 12:47 PM on Jan. 17, 2011

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