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Postpartum jiggle....does it go away?

I'm currently 2 months postpartum and have lost more than what I gained during pregnancy (gained 30, lost 36 to date!). My problem is my stomach is so darn jiggly! How in heaven's name do I get that area firmed up and toned? I would also like to add, there are very strong muscles underneath the jiggly-pooch thing, you just can't see them!

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Asked by lcmurphy418 at 8:08 AM on Jan. 17, 2011 in Diet & Fitness

Level 2 (5 Credits)
Answers (10)
  • Everyone is different, you may lose it eventually or you may end up with loose skin that only a tummy tuck will fix. 2 months postpartum is still too early to tell whether your skin will shrink up or not, just keep up the good work and try pilates or other ab work to help it along.

    Answer by shanlaree at 8:10 AM on Jan. 17, 2011

  • You wil lose it eventually, are you doing sit ups or an abdominal workouts?

    Answer by sstepph at 8:34 AM on Jan. 17, 2011

  • You've got strong muscles underneath, so that's a good start...the "jiggle" is the excess skin/fat from the pregnancy, with good ab workouts (and if you're young), you should be able to get that to reduce quite a the first poster said, everyone's different so it could take a few months, to a few years, if ever. Good luck!

    Answer by mainemusicmaker at 9:40 AM on Jan. 17, 2011

  • Keep working at it, it may not ever the "the same", but it will firm up with time.

    Answer by KTMOM at 11:04 AM on Jan. 17, 2011

  • Yes, you should be able to get retoned, it might just take some time. Remember that it took 9 months to stretch out those muscles and skin, make sure you give it AT LEAST that much time before considering more drastic results.

    Answer by ethans_momma06 at 12:45 PM on Jan. 17, 2011

  • It's only been 2 months. Give it time to tone back up. Do ab crunches if the doc has cleared you for exercise.

    Answer by Pnukey at 8:18 PM on Jan. 17, 2011

  • I didn't lose mine until I started doing crunches.

    Answer by Peajewel at 10:26 PM on Jan. 17, 2011

  • It may never look the same again, but it will continue to spring back for quite a while after the baby is born. Don't give up yet.

    Answer by cleanaturalady at 10:27 PM on Jan. 17, 2011

  • Mine never looked like it did before my 1st pregnancy. The bottom sagged really bad, it didn't look as bad by the time I was 6 month post-partum but like I said, never went back.


    Answer by MamaCyjo at 12:07 PM on Jan. 18, 2011

  • give it time

    Answer by Ashlynnsmommy07 at 2:23 PM on Jan. 20, 2011

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