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2 Bumps

exercies to get rid of love handles?

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Anonymous

Asked by Anonymous at 2:31 PM on Jan. 17, 2011 in Diet & Fitness

Answers (11)
  • get an ab circle. :) like a piece of gym equipment in your home without hitting the gym. & its specifically for your tummy/lovehandles, abs etc
    hellokitty1978

    Answer by hellokitty1978 at 2:34 PM on Jan. 17, 2011

  • try a medicine ball and do it with a partner you stand back to back and pass the ball to each other good luck
    ChanQ

    Answer by ChanQ at 2:37 PM on Jan. 17, 2011

  • I've figured out the easiest and best way is seriously to do twists. I was watching professional Ballroom Dancing on TV and I noticed that Ballroom Dancers always have to most narrow and toned waist and abs. Then, I wondered if it was because they twist their bodies so much. So, I started twisting as part of my exercise routine and it worked. My waist became narrower and my abs became more toned. You don't need to buy anything and it's fun twisting while walking around the house. LOL!!!
    BUTTERCUP777

    Answer by BUTTERCUP777 at 3:08 PM on Jan. 17, 2011

  • Torso twists will work that area.
    Pnukey

    Answer by Pnukey at 8:13 PM on Jan. 17, 2011

  • Spot reducing is a misnomer, I heard.
    cleanaturalady

    Answer by cleanaturalady at 10:19 PM on Jan. 17, 2011

  • stand with you back to a tree, yes a tree lol, and try to touch it by twisting, it works, also standing by a columm.
    sodapple

    Answer by sodapple at 11:24 PM on Jan. 17, 2011

  • Windmills w/ weights
    sstepph

    Answer by sstepph at 9:03 AM on Jan. 18, 2011

  • Core exercises!
    ethans_momma06

    Answer by ethans_momma06 at 2:54 PM on Jan. 18, 2011

  • yoga is great for your core, and that helps with your love handles.
    KTMOM

    Answer by KTMOM at 5:08 PM on Jan. 18, 2011

  • Core exercises, hula hooping, twisting.....they'll all work the handles.
    mainemusicmaker

    Answer by mainemusicmaker at 10:15 AM on Jan. 19, 2011

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