For healthy mental and emotional growth, we need a gentle, skillful, balanced approach, avoiding extremes. If we are becoming arrogant and self-important, the antidote is to think about our own problems and sufferings, to bring us down to earth. But if we are feeling overwhelmed, discouraged, helpless and depressed, it's important to reflect on our positive qualities or achievements to uplift our minds.
Asked by Anonymous at 3:18 PM on Jan. 18, 2011 in Religion & Beliefs
Answer by pam19 at 8:35 PM on Jan. 18, 2011
Answer by musicmom08 at 3:27 PM on Jan. 18, 2011
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