Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

are lightly salted mixed nuts a healthy snack?

im only eating mostly almonds and a few cashews. i know almonds are healthy but are they still healthy if lightly salted? dieting and trying to stay on track

 
Anonymous

Asked by Anonymous at 4:11 PM on Jan. 19, 2011 in Food & Drink

This question is closed.
Answers (6)
  • Yep, as long as your snack isn't more than a handful.
    EverydayMomma

    Answer by EverydayMomma at 4:12 PM on Jan. 19, 2011

  • yes
    butterflyblue19

    Answer by butterflyblue19 at 4:12 PM on Jan. 19, 2011

  • YES BUT NOT IN EXCESS A PORTION EACH EVERY 3 DAYS
    GlitteribonMom

    Answer by GlitteribonMom at 4:28 PM on Jan. 19, 2011

  • Nuts are a great snack because they are really high in protein, which will help fill you up.
    evwsquared

    Answer by evwsquared at 5:23 PM on Jan. 19, 2011

  • I would stay away from the extra salt. I only eat unsalted nuts, and have gotten used to the taste so that salted nuts taste horrible to me now. I love almonds the best, and would almost say I am addicted to them.
    MyGiftsFromGod

    Answer by MyGiftsFromGod at 12:58 AM on Jan. 20, 2011

  • Yes as long as you do not overdo.
    mollgirl

    Answer by mollgirl at 6:06 AM on Jan. 20, 2011