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Any suggestions to help stop midnight snacking?

 
WalknWithGod

Asked by WalknWithGod at 9:03 PM on Jan. 19, 2011 in Diet & Fitness

Level 18 (5,044 Credits)
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Answers (12)
  • Have a bag of peppermints on your night stand. When you feel hungry have a peppermint
    undecided920

    Answer by undecided920 at 2:56 AM on Jan. 20, 2011

  • Pre portioned pre cut veggies in the fridge! Like celery or carrots.
    2murphyboys

    Answer by 2murphyboys at 9:08 PM on Jan. 19, 2011

  • you could eat popcorn with only a little salt and some spray butter. you can eat a whole lot of popcorn for little calories. but my other suggestion is go to sleep earlier lol
    princessbeth79

    Answer by princessbeth79 at 9:04 PM on Jan. 19, 2011

  • Go to bed at 10 and do not get up until 7 the next morning.
    tootoobusy

    Answer by tootoobusy at 9:04 PM on Jan. 19, 2011

  • put a poster of a really sexy woman next to the snack cabinet! When you see her hot body you will think twice..hahaha!
    usdragonflies

    Answer by usdragonflies at 9:04 PM on Jan. 19, 2011

  • Chew gum or drink water.
    Simplicity3

    Answer by Simplicity3 at 9:06 PM on Jan. 19, 2011

  • make a cup tea, a lady told me it can help reduce cravings and makes you feel full.
    sodapple

    Answer by sodapple at 9:59 PM on Jan. 19, 2011

  • will power and only allow your self water just a habit you will have to break
    ChanQ

    Answer by ChanQ at 2:16 AM on Jan. 20, 2011

  • I have been trying to cut back on after dinner snacks too and I have been chewing gum and drinking natural sparkling mineral water. Not the same as chips and a soda, but it works.
    cleanaturalady

    Answer by cleanaturalady at 9:03 AM on Jan. 20, 2011

  • I have to agree with tootoobusy. Stay in bed, with no snacks. Sometimes I wake up hungry, but I know that midnight snacking is a surefire way to fat myself right out of my pants, which I don't want to do. I also keep the rule that once I brush my teeth that night, there is no more snacking until breakfast the next morning. Oral health is important, too.
    Pnukey

    Answer by Pnukey at 2:43 PM on Jan. 20, 2011

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