Do you suffer from chronic insomnia? I have for about 1 yr. I assume it is related to Menopause as I am 44 and have some other symptoms.
I went on Zoloft which has helped the moodiness but still can't sleep. I can usually fall asleep ok but wake after about 2 hrs.
I have tried all of the suggesstions like Valerian, Melatonin, meditation, relaxation techniques, even rx meds, but nothing works.
I'd love to hear from any of you who have found something that helps.
Thanks : )
Answer by Anonymous at 9:59 AM on Jan. 20, 2011
Answer by Marwill at 10:00 AM on Jan. 20, 2011
Answer by MommaClark3 at 10:22 AM on Jan. 20, 2011
Answer by Pumelo at 12:48 PM on Jan. 20, 2011
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